The human brain is a vital component of our body. It is a very complex organ that we should always make sure to keep healthy through diet, exercise and supplementation. One product that can help fortify your brain’s health and performance is the Lion’s Mane Mushroom. This mushroom has been used for centuries in Chinese herbal medicine to help with many ailments and promote overall health, as of late scientist have conducted clinical research which have shown compounds in the mushroom to help aid in treating neurodegenerative diseases such as Alzheimer’s. One mechanism this type of mushroom can help our brain health is by inducing the production of two important compounds NGF (nerve growth factor) and BDNF (brain-derived neurotrophic factor), which are proteins that promote nerve cell growth and overall brain health. The use of Lion’s mane also has a nootropic effect on our body meaning it can help with increasing our focus and memory capacity. Many pre-workouts or focus increasing products are starting to add Lion’s Mane to their blends in order to further increase performance. Add some Lion’s Mane to your stack and reap the neurological enhancing benefits now!
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