Creatine Products and Tips
What Can Creatine Do For You? At Vegas Discount Nutrition, we recently had customers come in and ask about Creatine. But what exactly is Creatine and how can it help you? Creatine is one of the most used and studied supplement products in the whole world. It is a great product that can help tremendously with strength and building muscle. When using a Creatine supplement, your body stores it as phosphocreatine, which can be looked at as a form of stored fuel for our muscles. Supplementing with Creatine can also help with reducing muscle breakdown, improving hydration of our muscles, and research shows that it can help with brain performance as well.
Creatine Supplements to Consider. Due to its massive popularity, a wide variety of Creatine products exist on the market today. Creatine Monohydrate is the most popular and widely used form of Creatine. Allmax, Nutrabio, and Optimum Nutrition are some of our best national brands that carry a Creatine Monohydrate powder. The brand EFX has a buffered pill form sold as Kre-Alkalyn. Creatine HCL is another popular form of Creatine. This form has been found to be more soluble. Kaged Muscle and Con-Crete by Promera are two of our top brands for C-HCL products.
Before Starting Creatine. It is important to realize that Creatine has different effects on different people. Some people are genetically resistant to Creatine, while others may benefit greatly from its use. Other factors may also come into play such as diet, any pre-existing conditions, and overall lifestyle. As always, it is important to speak with a professional before adding a new supplement to your routine. Talk to your doctor or stop in to Vegas Discount Nutrition Superstores and speak with one of our NAFC Certified Nutrition Coaches who can help guide you to the best products for your needs.